our classes
clubbercise
Mondays 6.15pm - 7pm
Activity Studio, Countesthorpe Academy, Winchester Road, Countesthorpe, LE8 5PR(Also online)
Wednesdays 9.30am - 10.15am
Venue to be confirmed
Wednesdays 6.30pm - 7.15pm
Whetstone Memorial Hall, High Street, Whetstone, LE8 6JE (Also online)
Simple, fun dance fitness routines using glow sticks to club anthems from 90′s classics to the latest chart hits taught in a darkened room with disco lights.
Because of the high and low impact options Clubbercise dance fitness classes are great even if you’re a beginner
Tuesdays 615pm - 7pm
Activity Studio, Countesthorpe Academy, Winchester Road, Countesthorpe, LE8 5PR (Also Online)
Sundays 9.30am - 10.30am (Online Only)
This non-contact high energy class, influenced by martial arts, will have you feeling like a fighter & release your stresses and tensions. Utilising varying combinations of punches, blocks, strikes and kicks to provide one serious cardiovascular workout, combined with the control of balance and whole-body conditioning. The music will drive through energy highs and controlled fight combinations, utilising just your own body, and potentially a mat, you get a class that gives you a workout that encompasses the whole body.
friday mashup
Fridays 9.30am - 10.15am
Whetstone Memorial Hall, High Street, Whetstone, LE8 6JE
Friday Mashup could be anything from SH1FT, L1FT, R1ZE, M1ND, Ree-Combat, Rave Tone, Booty Blast - keeping your workout fresh & varied whilst working you to build up a sweat
Ree-Balance
Thursdays 6pm (Online Only)
Pilates & stretch inspired class set to motivating music. Work on your mobilisation, balance, strength & flexibility. & end the workout with 3 stretch tracks that leave you feeling fab & relaxed.
All classes are COVID secure
Even though restrictions are more relaxed booking for classes is still essential so that numbers can be kept to safe amount to ensure you all have adequate space to move in class
Please arrive in plenty of time for the start of the class. You may be required to wear a mask when entering a venue but this is not required during the class.
If you have one & it is needed for the class, please bring along your own mat